February 10, 2020

We scoured Amazon finding gifts and goodies that are perfect for everyone on your list as part of our Valentine's Day Gift Guide. Here's one of our favorites!

Love + Hydration = A perfect match. 'Nuff said! Could this water bottle BE any cuter?

Looking for some...

January 15, 2019

Cardio and good nutrition are great and all, but a new study says one key to a healthy heart is in getting at least six hours of sleep. Experts say plenty of rest helps you clear plaque out of your arteries, which in turn prevents heart disease. So consider this your e...

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