Try a Little Mindfulness

February 20, 2019

 

If we can do it, so can they. The mindfulness and meditation trend — which has proven results in increasing focus and decreasing anxiety, among many other benefits — is now becoming more available to kids. Check out these apps (some of which are free), and enjoy the zen that takes over your house.

MORE

Please reload

logo Kate.jpeg
Charcoal on Grey - Pinterest.png

Welcome to The Pickup Line, a free daily newsletter with the latest news, parenting and mom hacks, how-tos and advice - to read while you wait! Subscribe now.