Having trouble getting shut-eye? Good news — catching some zzz’s may be easier than you think thanks to these sleep-inducing foods. Figs, watermelon, peanut butter, herbal tea and dark chocolate — yum — all contain properties that will make counting sheep a thing of the past. What else will help and what should you avoid? It’s all here. MORE
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BREAKING NEWS... Life is always changing… and so are we. Morphing, really. That’s why we’ve joined forces with our friend (and Patti’s sister-in-law) Kathleen Smith and her company Morphmom. Sign up for Morphmom Daily and get everything you need to know delivered to your inbox every day at noon.
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